 As a business owner, you are looking for the most cost-efficient way to run your business. An adequate office and business cleaning is something that affects your staff and your clients firsthand and should therefore never be neglected. Scheduling our Cleaning Services.Depending on your needs and preferences, our cleaning services can be performed daily, weekly, or monthly. We understand that for an office to function properly, cleaning must take place before or after operating hours. We also recognize the need for regular maintenance and are able to offer our cleaning services in lower mainland Vancouver, BC on a custom schedule that works around your business. By planning a schedule for our specialists to come in regularly, you will not have to worry about calling to set up appointments or keeping track of when your business was last cleaned. We provide Regular Maintenance that works around your business. Our Experience and Equipment.Having the right equipment is key, and Peak Janitorial has it all–perfect for floor stripping, waxing, buffing, tile and grout cleaning, etc. We provide certified, highly-trained, trustworthy technicians, who are kept persistently aware of the most up to date cleaning equipment and methods. We pay close consideration to detail in our work and our first and main priority is customer happiness. Office cleaning in larger facilities can pose greater problems than smaller, less frequently used spaces due to the amount of people using facilities such as washrooms and kitchens. We give business owners the opportunity to take advantage of high-performing cleaning materials, made for a commercial space. Our team of experts has the knowledge and experience to safely use chemicals and machinery in order to improve office cleaning and maintain a hygienic workspace. Provide your Employees with a Safer Space. Nowadays, everyone should not only feel safer, but be safer in their environment. Our specialists will ensure that your staff can walk into a clean space after each service, and avoid the spread of germs, which can happen when a clean working environment is not maintained. Our professional cleaning services will also help improve interactions with customers, as a clean office helps make a great first impression. This will allow your employees to perform better, knowing that they are working in a tidy and sanitary office space. Disinfect your Spaces with our New Electrostatic Disinfection Services to prevent COVID-19.Do you have a plan to protect your staff, customers and building occupants from the spread of illness now and into the future? With Electrostatic Spraying Technology, we help protect workers, customers, students and others as it provides a broad-spectrum approach to disinfecting a complete surface area and an entire room as we have never seen before. We are very proud of our Team Peak!
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 Since introducing electrostatic disinfection as a new service offering, you might have questions about how it works. For example, is it safe and is it effective? How Does Electrostatic Disinfection Work?Electrostatic spray disinfecting works by using a specialized solution that is combined with air and atomized by an electrode inside the sprayer. It works by providing a charge to a solution, it electromagnetically sticks to a targeted surface, providing 360-degree coverage. Electrostatic sprayers use positive and negative charges to make disinfecting solutions electromagnetically stick to targeted surfaces. For example, no matter which angle you disinfect a surface from, the charge created by the electrostatic sprayer makes the disinfectant wrap around and cling to the entire surface.
 While many organizations are still working remotely, some companies require employees, or shifts of workers in offices or workplaces. At Peak Janitorial, our priority is the well-being of our staff and customers when providing our cleaning services. We want to help everyone stay healthy in their offices. So, How to improve Office Cleaning? Fall is here and October it's the best month to conquer deep-cleaning chores for a clean and comfortable fall-winter home, without you feeling overwhelmed. This Fall Cleaning Chore Checklist will help you prepare home for the coming months. We like the idea of chores dived into two categories, the outside and the inside of your home: Outside Your HomeYou'll want to start organizing first the outside of your home as next month (November) we will have a sunset in Vancouver around 4:49pm according to www.timeanddate.com. So do take advantage of sunlight.
 Back to School normally means excitement to go shopping for school supplies, clothes, backpacks, cleaning and organizing the kid's study zone at home. But this 2020, with Covid-19, going back to school will be very different. Different doesn't mean bad. So in today's post we'll talk a bit about managing back to school with resilience. 1. Have Open and honest discussions in the familyMake conversations based on your child’s age and maturity level. For example, with a younger child in grades 1 to 3, you could spend some time talking about what might look different this year. Their class size may be smaller and teachers and educators may be wearing masks. Extra-curricular activities or regular school activities might be cancelled. For older children, you could ask if there are specific things they are worried or concerned about, and talk these through with them. You can help children and youth identify their role in staying safe — such as avoiding touching their face, washing their hands or using hand-sanitizer and keeping their distance from others. Use coping-focused language that emphasizes the active role that children, youth and adults are taking to make sure things go well (following instructions, engaging in good hygiene), rather than focusing on things that are out of their control (like if a student gets COVID-19). Parents can help their child identify their concerns by asking them what they’re worried about. Then, parents can help their child “name” the worry or concern by labelling it. For example, younger children might name their fear the Worry Monster. Simply labelling the emotion as anxiety can be helpful for older children and teenagers. Naming the worry often helps tame the fear by helping children build understanding about what they’re feeling. It also gives parents and children a common emotion language that can be used in future discussions, and provides an opportunity for parents to provide emotional support and coping strategies. These strategies include deep breathing and using coping-focused language like: “I feel better when I talk about my worries.” Children often want reassurance their fears won’t come true. It may be tempting for parents to say “Everything will be OK!” or “No one will get sick!” But such words can prevent children from facing their fears and developing problem-solving and coping skills. They can also prevent children from taking COVID-19 preventative measures (like social distancing) as they may perceive the risk to be low or non-existent. Acknowledge and support your child in the discomfort that there are some things that may be out of our control, and that it’s best to focus on what we can control. 2. Focus on things going wellIt’s important to acknowledge children’s worries and anxieties, but parents should also motivate their children to focus on the things they might be looking forward to. Children are likely excited to see friends, peers or teachers in person. They may positively anticipate a daily school routine and take pride in their role as a student or in minimizing COVID-related risks. Before school starts, you can ask, “What are you looking forward to on your first day of school?” or “What have you missed about school?” Once school starts, you can ask: “What was the best thing that happened today?” 3. Build a predictable routineIn particular, in this period of constant change, children and youth benefit when we structure our home environment to be organized, consistent, fair and predictable. Physical spaces that are clean and organized convey a sense of order and calm Daily routines give children a sense of stability and predictability. Consistent rules help bring structure to children’s lives and combat the sense of disruption and chaos surrounding so many of us. Organization need not extend to the entire house. It may be enough to focus on keeping eating and sleeping places clean and tidy. Routines can also be as simple as a set time for school work, a short walk after dinner each day or family movie night every Friday. Rules can also be specific to this time period, and they work best if there are clear and obvious benefits to everyone. We use only environmentally-safe products to ensure the health and safety of your family, customers and or employers. 3. Model belief in your own abilitiesA strong sense of self-efficacy is another important factor related to resilience. Self-efficacy refers to the belief that we have in our own abilities, especially our ability to succeed when challenged. Young people develop a sense of self-efficacy by watching you do the same. We can help young people develop a strong sense of self-efficacy for coping with the current crisis by supporting their efforts to take on new challenges and succeed. Perhaps you can encourage your child to teach their grandparents how to communicate via video chat. Or celebrate your teenager who figures out how to get pizza delivered to your house without breaking the two-metre social distancing rule. 4. Remember to take care of yourselfAnd finally, it may be most helpful to remember that children do better when their parents are doing well. Under these extraordinarily stressful conditions, it is more important than ever that we make time for our own tried-and-true mental wellness strategies, be it paying attention to nutrition, going outside every day, turning cell phones off in the bedroom, reaching out to a friend or connecting with a mental health professional. The decisions you make as a parent, are more likely to succeed with strategies that also benefit our own sense of well-being. Be kind to yourself and seek out those you can turn to when you are struggling or troubled by these unprecedented circumstances. At Peak Janitorial, You are our main priority!
 The Peak Janitorial Team When in search for janitorial services for the very first time, clients often wonder how many times should they schedule professional home cleaning. How often you schedule the services can vary greatly, depending on the size of your residence, whether you work from home, and how big your family is. For most homes, scheduling every other week could work, while for others it’s needed more frequently. In this blog we will talk about some factors that will guide you into making a better decision for your own cleaning needs. Also, when you give us a call or request a free quote, we will make sure to take the time to talk you through the process and will answer all your doubts. Factor #1. Consider Your TimeYes, professional cleaning services are indispensable these days. It saves us time and keeps our homes a sparkling sanctuary. Begin with considering how often you clean your own home.
Consider others who live there:
Answering these simple questions will help you target the services you need. For some households having a little help once a week or even a few times a week could be necessary, especially during these unprecedented times, when a lot of families are balancing work from home, looking after kids and personal time. You are our main priority; call us for your free consultation today or get a quote! Factor #2. Consider The Size of Your HomeIs your home large or small? Sometimes service with only one cleaning professional in the home at a time is efficient and sometimes there is a need for one or two more cleaners to be in your home simultaneously to get the job done. If your home is continuously more cluttered or dirty, you might also need more frequent cleaning. Depending on the client's preference, these scouring services can be performed daily, weekly, or monthly. In addition, Peak Janitorial offers floor-care treatments, including stripping, waxing, buffing, and tile and grout cleaning. You can also call us today to arrange a free consultation, or contact us for general inquiries. Factor #3. Consider Your BudgetWhat is the cleaning service that you need and what is your budget for it? You could need carpet cleaning, window cleaning, maid services, etc. Whether it's customers' windows, floors, or carpet-covered kitty condos, chances are, Peak Janitorial can clean them. The company sends a staff of highly trained cleaning professionals to homes and offices to clean carpets, windows, and everything in between with ecofriendly products. The most common is every two weeks. If you spend a lot of time cleaning your home every week then it’s recommended that you schedule your cleaning service weekly. Our services are customized to meet your needs because every project is different and every client is special! Don't miss out on our Promos! Follow us on Instagram and Facebook. Senior citizens receive 10% off our services. In summary, how often do you need a professional home cleaning?Take into consideration all factors above so you can make the best decision for your cleaning needs and call us today to arrange a free consultation, or contact us on our website for general inquiries. Look no further, we are your best option.
 Illustration from United Nations Global Call Out To Creatives. As this pandemic begins to slow down, and B.C. is slowly reopening; a lot has changed, and honestly, we don’t know what the new “normal” will look like. The world before COVID-19 felt healthy and safer, we all had our routines but now there’s a new level of health and safety protocols to follow, in fact, the health and safety of our citizens have been amplified to a new level. While this is not a bad thing, it will take some time for everyone to get used to, along with understanding the importance of this. So, we discuss some ways it will change when coming to cleaning. 1. Weekly Deep Cleaning vs MonthlyWhat is the difference between weekly and monthly deep cleaning? Weekly cleaning includes the flooring getting vacuumed and mopped, dusting is done throughout the office, the kitchen is sanitized, and windows and surfaces are cleaned. Monthly deep cleaning includes the weekly items along with additionally wiping the baseboards, vents, walls, ceilings. Moving forward, it will be important to do both deep cleans weekly and monthly. Weekly deep cleaning will benefit you, your family and employees as there will be a reduced amount of dust, bacteria, and irritations floating around, plus, this will be providing them with cleaner air more often. 2. Cleaning High Touchpoint Areas DailyThis is a very important point and one that often gets overlooked. Moving forward it will be crucial that all high touchpoint areas (such as door knobs and handles) get cleaned and disinfected daily! Why? To kill any bacterias and germs that may be lingering. This will also help kill any illnesses that may be lingering on surfaces. Now that we are starting to go out a bit more, it's important to keep disinfecting our hands, shoes and all elements that we will be bringing home. Ideally in the hallway. If you have been following us on Instagram and Facebook accounts, we are sure you had seen our tips about it. Check out out previous blog for our Daily & Weekly Disinfecting Routine. 3. Using Green Products to cleanCleaning products have never been more important. It’s great that everyone wants to use the best product, but it’s equally as important to ensure the product you’re using is clean in ingredients, healthy for the environment and for those that are breathing it in. We believe in clean ingredients being healthier for everyone. We use only environmentally-safe products to ensure the health and safety of your family, customers and or employers. 4. Waste and RecyclingTo us, this is a very important tip, not only because we should all be doing our part to help and protect our environment, but also to help prevent spread and protect our waste collection staff, dispose of all the following in the garbage in plastic garbage bags:
You are our main priority; call us for your free consultation today or get a quote!
We cannot go back to our pre-COVID days," Dr. Bonnie Henry said. "We have to find that balance that allows us to get things moving … but not to go back to the place where this virus can take off."  As Covid-19 is not our everyday virus, we all are helping in prevent the spreading of the coronavirus. Let's talk about how appliances at home can benefit us to stop a range of viruses, as well as pathogens that transmit disease. 1. Washing machinesSome washing machines have a sanitize or steam settings. Using these settings along with detergent, bleach and peroxide can kill germs. Drying laundry on the dryer’s hot cycle for 45 minutes also is effective against certain viruses and germs. 2. DishwashersDishwashers that feature a sanitize cycle must meet standards set by NSF International, a consumer protection group. Certified dishwashers must reach a final rinse temperature of 150 degrees and achieve a minimum 99.999 percent reduction of bacteria. If you have a sanitizing dishwasher, you can disinfect pet bowls, scrub pads, some kids’ toys and more. Always make sure your dishes and other items are dishwashing safe. Stay Safe. Be kind. Help Each Other. 3. Air Purifiers  Household air purifiers can help, but shouldn’t replace thorough cleaning and sanitizing. Some purifiers use ultraviolet light, which has been shown to kill germs, but effectiveness can vary by model. While some purifiers and air filters advertise the ability to capture viruses, bacteria and common allergens, they don’t necessarily kill germs and viruses. 4. Steam CleanersA steam cleaner is a good solution for cleaning and disinfecting things you can’t wash in the washer. Steam can kill 99.9 percent of dust mites, germs and bacteria including such dangerous germs as salmonella, staph bacteria and E. coli. Steam cleaners also remove dirt and stains from carpet, upholstery, drapes and other fabrics. Look no further, we are your best option. Daily Disinfecting RoutineIn the kitchen:
In the Bathroom:
Weekly Disinfecting RoutineIn the kitchen: • Wash kitchen sink strainers in the dishwasher. • Remove and hand wash oven and range knobs. • Clean and disinfect the kitchen sinks. In the bathroom: • Wash your toothbrush holder and toothbrushes and disinfect them. If they are dishwasher safe, just run them through with your dishes. •Clean and disinfect your bathtub and shower, including the shower doors and handles. If you have a shower curtain that is machine washable, throw it in the washer. Other rooms: • Wash bedding in hot water. Limit shaking out your blankets and sheets before washing to minimize the spread of dust and germs. • Mop hard-surface floors and vacuum carpets. • Disinfect computer keyboards and mice, light switches, cell phones and remote controls. Be sure to turn off the power on any electronics before cleaning or disinfecting. You don’t have to fight the coronavirus alone! Call us Today for your FREE Quote Our RE-OPEN Business PROMO!(May - June 2020)
Keep yourself entertained during these social distance times.  Answer these four questions to find your spring-cleaning personality and have fun with this Quarantine Quiz!: 1. What's the first thing you do when you wake up?An all-hands-on-deck cleaning sesh would be nice if you had the time. Until then, you opt for the piecemeal approach, sneaking in 10-minute spurts of scrubbing here, a little dusting there. A. Hit snooze once and then roll out of bed when the alarm rings again. B. I hit the floor running… once I have my coffee! C. Check on the children — who are getting themselves up and ready for the day. D. Go for a run / do yoga, before anyone else even opens their eyes. 2. How do you schedule spring cleaning into your life?A. I work spring cleaning into my daily routine, and I don’t necessarily limit it to the springtime. B. I leave one week open during the month. No appointments, no playdates, no work. It’s all about the cleaning. C. I schedule a day or two when the entire family is home and I enlist their help. D. I book a special day for my kids with grandma and grandpa and I clean for hours straight. You are our main priority; call us for your free consultation today or get a quote! 3. Does your family get in on the spring cleaning action?A. I’ll take some help here or there, but I’m fine if I clean solo. B. Prefer for my kids to stay out of it, and it’s not like they’re begging to help me anyway. C. I don’t care if it’s done perfectly, as long as it’s done. And I don’t want to do it all myself. D. I want to clean alone and quickly with my favorite music blasting. 4. Where does spring cleaning rank on your list of favourite activities?A. It’s one of my favorite things; in fact, I could re-organize my home all year long. B. It’s fun. I like to pace myself but still get it done on a timely schedule. C. It’s just another bunch of jobs on my to-do list, but a chore chart keeps it all under control. D. I want spring cleaning to be done and over. Ready for the results? Mostly A: The Go-With-The-Flow CleanerYou like spring cleaning, and once you’re in it, you’re in it. You schedule your spring cleaning tasks around your everyday life. Your daily cleaning efforts are simply magnified so each room receives special attention including the closets, old clothing and the dust under the furniture. If your family wants to help out, that’s great. You’ll give them their own jobs to do and keep plugging away at your own. But no matter what, you’ll take it all in stride with the peace of mind that it will all get done by the end of the week, or maybe next week. Mostly B: Slow and SteadyFor you, slow and steady wins as it helps you keep your life in balance. You love to clean; so even if it takes an entire month to get your home organized from top to bottom, you’re totally fine with it. In fact, you’d rather clean and re-organize throughout the entire year than just one week or day during the spring. A little bit of cleaning everyday will keep your home healthy all year long. Mostly C: The Team PlayerYou aren’t really all that excited to clean the house. After all, don’t you do that most days anyway? A big cleaning task such as this calls for a team effort. Everyone in the family has their assignments and can check off each task from the chore chart as they are completed. When every box has been checked on the chart, you can all relax and focus on the fun stuff again. Mostly D: The Lone CleanerYou have a job to do and you want it done now, without any helpers there to interfere with your schedule or methods. You’d rather do every job yourself and know that it’s done right than deal with delegating. In an attempt to make this happen, you send your family out to the garden (or maybe movie afternoons?) for the day so you can focus on the tasks. You turn on your favorite music to stay motivated while you clean. Then when the day is over, you’ll welcome them all home to a clean, fresh home and sleep soundly in your warm, freshly-vacuumed bed. Clearing a room also helps with clearing your mind. Give us a Call!
By Claire Nowak. It's that time of the year again to start thinking about spring cleaning, which means some serious decluttering, reorganization, scrubbing and polishing. Whether you love it or hate it, there's no denying that a good spring clean is a worthwhile exercise. But did you know that it can also benefit your health and wellbeing? We bring to you some reasons why spring cleaning is actually good for you. Let's start!  It’s a proven de-stresserMore clutter means more stress. So it shouldn’t be surprising that housework can cut stress and anxiety. However, you do need 20 minutes of activity to get these effects. Using lemon-scented cleaning products can help you de-stress faster; studies show this happy smell reduces stress and leaves a positive impression on others. Here’s how to clean your house with real lemons instead of citrus-scented chemicals.
Levels of stress can also be reduced during the act itself, as cleaning is considered to be therapeutic. It helps you breathe betterIf you or someone from your family are prone to allergies or asthma attacks when spring rolls around, don’t assume pollen is the only culprit. Dust and pet dander are powerful asthma triggers, especially in children. Keeping your home clean can reduce these allergic triggers.
It improves your moodA thorough house cleaning—and then keeping it that way—is one mood boost you’ll definitely want to make a habit. In a study from the Personality and Social Psychology Bulletin, women who described their homes as stressful, in particular talking about clutter and unfinished projects, were more likely to have an increasingly depressed mood throughout the day. That, in turn, led to more fatigue after work. On the flip side, women who described their homes as relaxing (and less cluttered) became less depressed as the day went on. The act of cleaning provides a sense of satisfaction, which in turn can put you in a good mood.  It gets you active without realizing itThere is a correlation between physical activity and cleanliness: The cleaner the participants’ homes were, the more exercise they got. Simply burning calories while cleaning is one explanation for the find, but this relationship could be connected to self-regulation, the ability to act in a way that drives you toward your goals. If individuals were motivated to take control of how clean their homes were, they may be able to use that drive in another area of their lives, like physical fitness.
It can make you more productive at workSpring cleaning your office is just as important as tidying up your house, especially if the papers and folders cluttering your desk hinder your ability to work. Having your work area clean and tidy increases productivity at work. Adding “Clean desk” as a calendar appointment can help hold you accountable, but why not start now?.
Clearing a room also helps with clearing your mind. It could prevent sicknessSpring cleaning gives you an excuse to wash those spots you usually overlook in your daily or weekly cleanups. For instance, small kitchen appliances can be filled with old crumbs and oil splatters, while washing machines can harbor mold and bacteria from your dirty laundry. Washing away rid of food contamination or running vinegar and baking soda through a hot laundry cycle can get rid of the germs hiding inside.  It improves heart healthSedentary behavior is associated with health risks in adults. The potential benefits of reducing sedentary time may be dependent not only on decrease per se, but also on the type of activity it replaces. Few longitudinal studies have investigated the effects on mortality when replacing objectively assessed sedentary time with another physical activity (PA) behavior. A 15-year Swedish study of 851 adults found that sitting for just half an hour less every day reduced risk of fatal cardiovascular disease by 24 percent. Even low-intensity activity like household chores had the heart-healthy benefits, so you can feel good about picking up your vacuum.
Our Spring Deals!(March - April 2020) You might feel more relaxed knowing that your home and office had been thoroughly cleaned. Really Clean! Give us a call!
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